针对高血压的基于精神的干预措施:系统审查和元分析
Roghayeh Khabiri1, Leila Jahangiry2,3, Mehdi Abbasian4,5
1Tabriz Health Services Management Research Center, Tabriz University of Medical Sciences, Tabriz, Iran.
Journal of religion and health
|April 2, 2024
概括
在成年人中,以精神为基础的干预措施,如冥想和,显著降低了静缩和放缩血压. 这些做法为管理高血压和降低心血管疾病风险提供了有益的方法.
科学领域:
- 综合医学是一个整体的医学.
- 心血管健康 心血管健康
- 临床心理学 临床心理学
背景情况:
- 高血压是心血管疾病的主要危险因素.
- 不药物干预正在越来越多地探索血压管理.
- 基于精神的实践显示出潜在的健康益处.
研究的目的:
- 系统地审查和元分析基于精神的干预措施对成人血压的有效性.
- 评估诸如冥想和等实践对心压和腹压血压的影响.
- 综合来自对高血压精神干预的随机对照试验的证据.
主要方法:
- 系统搜索PubMed,Scopus和Cochrane数据库,截至2022年1月1日.
- 包括英语或波斯语的随机对照试验 (RCT),涉及成年人 (≥18岁).
- 随机效应模型元分析以计算由于研究异质性的效应大小.
主要成果:
- 该元分析包括23项研究 (24个数据集),评估了冥想和等干预措施.
- 系统血压的显著降低 (WMD = -7.63,P < 0.001) 被观察到.
- 此外,还观察到透气血压的显著降低 (WMD = -4.75,P < 0.001).
结论:
- 包括冥想和在内的基于精神的干预措施有效地减少了SBP和DBP.
- 这些干预措施代表了高血压管理的有价值的补充方法.
- 通过这些方法降低血压可能会降低心血管事件的风险.
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