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追踪肯多运动员的握手力,从大学到中年和老年成人
Takashi Abe1,2, Shuichi Machida1, Mitsuru Nakamura1
1Graduate School of Health and Sports Science, Institute of Health and Sports Science & Medicine, Juntendo University, Chiba, Japan.
概括
肯多运动员在30多岁时仍然保持着手握强度 (HGS),年轻人表现出增加. 50岁以后的力量下降了,尽管继续练习肯多.
科学领域:
- 运动科学 运动科学 运动科学
- 人体生理学 人体生理学
- 武术研究 武术研究
背景情况:
- 手握强度 (HGS) 是整体身体健康和功能能力的关键指标.
- Kendo 是一个传统的日本武术,需要显著的上半身和握力.
- 对大学后运动员的HGS的纵向研究是有限的.
研究的目的:
- 为了比较肯多运动员当前的HGS与他们在大学期间的HGS.
- 调查肯多练习者中与年龄相关的HGS变化.
主要方法:
- 八十名男子肯多俱乐部毕业生接受了人体测量和HGS测量.
- 当前的HGS与他们在大学期间记录的HGS进行了比较 (平均年龄为19.5岁).
- 统计分析检查了HGS的差异和年龄依赖的变化.
主要成果:
- 在当前测量和大学测量之间没有发现HGS的显著差异 (p = .336).
- HGS变化显著依赖于当前年龄 (p < .001).
- 年轻参与者 (<38.2岁) 的强度增加,老年参与者 (>47.4岁) 的强度下降,在38.9-46.1岁之间出现平原.
结论:
- 肯多运动员在大学期间获得的HGS持续存在,甚至增加到30多岁.
- 在50岁左右,HGS开始下降,无论继续练习肯多.
- 年龄是影响Kendo从业者大学后HGS轨迹的重要因素.
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