增量坡道负载协议来评估健康个体的鼓舞性肌肉耐力:与增量坡道负载协议的比较
Guilherme de Souza Areias1, Alexandre Fenley2, Luan Rodrigues Santiago1
1Grupo de Pesquisa em Avaliação e Reabilitação Cardiorrespiratória (GECARE)/Faculdade de Fisioterapia, Programa de Pós-Graduação em Educação Física/Escola de Educação Física e Desportos, Universidade Federal do Rio de Janeiro, Rio de Janeiro, Rio de Janeiro, Brazil.
Brazilian journal of cardiovascular surgery
|April 3, 2024
概括
一个新的增量坡道负载协议提供了一种更准确和更彻底的方法来评估健康个体的灵感肌肉耐力. 这种改进的协议在负载分层方面提供了更高的精度,与传统的阶段式加载方法相比.
科学领域:
- 呼吸系统生理学 呼吸系统生理学
- 运动科学 运动科学
- 临床测量 临床测量
背景情况:
- 目前用于评估吸入肌肉耐力最大值压力的方案缺乏精度.
- 需要新的协议来提高这些测量的可靠性.
研究的目的:
- 为了比较一个新的增量坡道负载协议与已建立的增量级负载协议来评估健康个体的灵感肌肉耐力.
主要方法:
- 一项前性,横截面研究,涉及92名健康成年人 (43名男性,49名女性).
- 参与者被随机分配到增量坡道负载或增量阶段负载协议中.
- 关键测量包括最大值压力,其与动力强度指数的比率,任务失败的时间和心率响应.
主要成果:
- 增量坡道负载协议有效地通过健康个体的最大门压力评估了灵感肌肉耐力.
- 该协议证明了从最小强度指数值开始的小负载增量.
结论:
- 增量坡道负载协议提供了对最大值压力的更彻底的评估,并提高了负载分层的准确性.
- 与增量级加载协议相比,它提供了更安全,更可预测的心血管反应.
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