试点生活方式干预对生活方式行为,心理社会因素和影响因素的影响
Mei-Wei Chang1, Duane T Wegener2, Alai Tan1
1The Ohio State University College of Nursing, 1577 Neil Avenue, Columbus, OH 43210, USA.
概括
这项试点研究表明,20周的在线干预改善了超重或肥胖的孕妇的生活方式行为和心理社会因素. 长期观察到对情绪控制和执行功能的积极影响.
科学领域:
- 孕产妇健康 孕产妇健康
- 行为科学 行为科学
- 心理学 心理学 心理学
背景情况:
- 怀孕期间超重和肥胖对母亲和婴儿的健康构成风险.
- 生活方式行为和心理社会因素对怀孕结果产生重大影响.
- 需要有针对性的干预措施来支持妊娠期间的健康行为.
研究的目的:
- 评估试点在线干预对生活方式行为,心理社会因素和超重或肥胖孕妇影响的有效性.
- 评估饮食摄入量,身体活动,动机,自我效能,执行功能和情绪状态的变化.
主要方法:
- 一个为期20周的随机对照试验,涉及70名参与者.
- 干预组每周接受在线模块和健康指导;对照组接受通常的护理.
- 在基线,24-27周和35-37周怀孕时收集的数据,使用t测试和科恩的d进行分析.
主要成果:
- 干预组在24至27周后,在水果摄入量,自主动机,健康饮食和体育活动 (PA) 的自我效能方面表现出显著的改善.
- 在35-37周,执行功能,情绪控制,PA,压力管理,考虑未来后果 (CFC) 和减少压力的改善被注意到.
- 效应大小 (科恩的d) 从0.19到0.79不等,表明小到大的积极影响.
结论:
- 试点干预表明了对心理社会变量和影响的短期和长期积极影响.
- 在线干预可以有效地改善怀孕期间的健康行为和福祉.
- 需要使用更大的样本大小进行进一步的研究来证实这些发现.
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