基于智能手机应用程序对健康年轻成年人身体活动行为和心理相关的干预:系统性审查
Zihao He1, Mohamed A Hassan2,3, Pablo Saiz-González4
1School of Sport Science, Beijing Sport University, Haidian, Beijing, China.
PloS one
|April 5, 2024
概括
目前,智能手机应用程序在促进身体活动 (PA) 或健康年轻人的相关心理结果方面没有显著的有效性. 需要更多高质量的研究来探索各种应用程序功能和干预策略.
科学领域:
- 数字健康干预措施 数字健康干预措施
- 运动科学 运动科学
- 行为心理学 行为心理学
背景情况:
- 青少年体力活动 (PA) 较低是一个持续的公共卫生问题.
- 智能手机应用程序为健康干预提供了可访问和引人入胜的平台.
- 关于智能手机应用程序提高健康年轻人的PA有效性的系统审查存在差距.
研究的目的:
- 综合基于智能手机应用程序的干预措施对体力活动 (PA) 的影响.
- 评估健康年轻成年人 (18-35岁) 对PA相关心理相关物质的影响.
主要方法:
- 在2023年12月之前,对18个数据库进行系统搜索.
- 包括随机对照试验 (RCT) 评估智能手机应用程序对PA的干预措施.
- 证据质量使用8项级别进行评估;影响通过投票计数和p值聚合来确定.
主要成果:
- 从8403篇检索中选择了7篇文章;确定了4篇高质量的RCT.
- 智能手机应用程序干预措施在改善PA或相关心理结果方面没有显著的有效性.
- 将其分类为健身和健康应用程序也未能显示出显著的干预效应.
结论:
- 目前的证据表明,智能手机应用程序干预措施对健康年轻人的PA或心理相关物没有重大影响.
- 由于研究数量有限,研究结果应谨慎解释.
- 未来的研究需要高质量的设计来分析各种应用程序特性,组合和干预目标.
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