补充肌酸的研究未能支持对认知的影响的理论基础:来自系统审查的证据
Terry McMorris1, Beverley J Hale2, Beatrice S Pine2
1Institue of Sport, Nursing and Allied Health, University of Chichester, College Lane, Chichester PO19 6PE, United Kingdom; Department of Sport and Exercise Science, University of Portsmouth, Spinnaker Building, Cambridge Road, Portsmouth PO12ER, United Kingdom.
肌酸补充剂增加了大脑的肌酸水平,但认知效益仍然不清楚,特别是在压力较大的人群中. 需要对肌酸进行更多的研究.
科学领域:
- 神经科学是一个神经科学.
- 营养科学 营养科学
背景情况:
- 建议补充肌酸以提高认知能力,特别是在特定人群中,如素食主义者,素食主义者,老年人,睡眠不足和缺氧患者.
- 以前的评论提供了有限的支持,尽管有证据表明肌酸在一定程度上增加了大脑肌酸度.
结论:
- 虽然肌酸可以增加大脑中的肌酸水平,但它对认知的影响需要更严格的研究.
- 未来的研究应该专注于特定人群,并优化补充方案.
- 测量大脑中的肌酸含量对于未来的研究设计至关重要.
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