相关实验视频

Updated: Jun 29, 2025

Adapted Resistance Training Improves Strength in Eight Weeks in Individuals with Multiple Sclerosis

Adapted Resistance Training Improves Strength in Eight Weeks in Individuals with Multiple Sclerosis

Published on: January 29, 2016

抵抗训练是改善多发性硬化症中年人的功能和肌肉力量的选择吗? 一个系统的审查和元分析

Javier Cano-Sánchez¹, Agustín Aibar-Almazán¹, Fidel Hita-Contreras¹

¹Department of Health Sciences, Faculty of Health Sciences, University of Jaén, 23071 Jaén, Spain.

Journal of clinical medicine

|April 9, 2024

概括

阻力训练显著提高了中年成年患有多发性硬化症 (MS) 的肌肉力量. 将其与运动控制练习相结合,是改善步态和整体功能的关键.

科学领域:

神经学神经学
物理疗法物理治疗
康复医学康复医学康复医学

背景情况:

多发性硬化症 (MS) 通常影响中年人 (45-65岁),导致功能损失.
物理治疗,特别是力量训练,对于控制多发性硬化症的症状,如肌肉力量减弱和步态受损至关重要.
针对这些缺陷对于维持老年多发性硬化患者的生活质量至关重要.

研究的目的:

系统地审查和元分析抵抗训练对中年成年人多发性硬化症肌肉力量和步态的影响.
评估力量训练对疲劳和生活质量等次要结果的影响.
为这一群体确定最佳的炼策略.

主要方法:

进行了随机临床试验的系统审查和元分析.
在PubMed,Scopus,Cochrane和Web of Science数据库中进行了搜索.
包括12项针对中年多发性硬化症患者进行抵抗训练的试验.

主要成果:

抵抗训练显示肌肉力量显著改善.
在步态参数中观察到适度,无意义的改善.
联合抵抗和运动控制训练对步态具有更大的临床意义.
对疲劳和生活质量的影响是可变的,但总的来说是积极的.

结论:

阻力训练是一种有效的干预措施,用于增强中年患MS的个体的肌肉力量.
为了实现显著的步态改善,应将抵抗训练与运动控制练习相补充.
进一步的研究可能会探索最佳的组合,以最大限度地提高功能恢复和生活质量.

关键词:

脱髓化疾病是一种脱髓化疾病.中年人中年人多发性硬化症多发性硬化症阻力训练可以进行抵抗训练.力量训练力量训练力量训练力量训练

更多相关视频

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People

Published on: July 5, 2017

Vascular Occlusion Training for Inclusion Body Myositis: A Novel Therapeutic Approach

Vascular Occlusion Training for Inclusion Body Myositis: A Novel Therapeutic Approach

Published on: June 5, 2010

相关概念视频

Exercise and Muscle Performance

Exercise and Muscle Performance

Exercise induces a range of adaptations in muscle tissue, depending on the type and duration of activity. Such physical training can be broadly categorized into two types: endurance exercises and resistance exercises.
Endurance exercises
Endurance exercises involve running, swimming, or cycling, which require repetitive movements with low force output. When a person engages in endurance exercise, a few noticeable changes occur in their skeletal muscles. For instance, the number of capillaries...