身体姿势与运动模式质量之间的相互作用对业余运动员受伤的影响
Dawid Koźlenia1, Katarzyna Kochan-Jacheć1
1Faculty of Physical Education and Sport, Wroclaw University of Health and Sport Sciences, I.J. Paderewskiego 35, 51-612 Wroclaw, Poland.
Journal of clinical medicine
|April 9, 2024
概括
良好的身体姿势和高质量的运动模式显著降低了业余运动员受伤的频率. 这些因素独立地促进了伤害预防策略,突出了它们对运动员健康的重要性.
科学领域:
- 运动医学 运动医学
- 生物力学 生物力学
- 伤害预防 预防伤害
背景情况:
- 业余运动员面临受伤的风险.
- 了解影响受伤频率的因素至关重要.
研究的目的:
- 调查身体姿势和运动质量对受伤率的综合影响.
- 确定这些因素是否相互作用或独立影响受伤风险.
主要方法:
- 评估了89名年轻的业余运动员.
- 功能运动屏幕 (FMS) 评估了运动质量.
- 莫伊尔法评估了前面平面的身体姿势 (肩膀倾斜角度,下骨突出差异,骨盆倾斜角度).
- 通过问卷收集的伤害数据.
主要成果:
- 参与者被分为良好的/差的身体姿势 (BPg/BPp) 和良好的/差的运动模式 (MPg/MPp).
- 在MPg-BPg组显示明显较少的伤害 (p < 0.05).
- 身体姿势和运动质量之间没有发现显著的相互作用.
结论:
- 良好的身体姿势和高质量的运动模式的结合与较低的受伤率有关.
- 身体姿势和运动质量似乎独立地影响受伤风险.
- 建议实施适当的身体姿势和运动质量策略,以预防伤害.
更多相关视频
06:52An Inertial Measurement Unit Based Method to Estimate Hip and Knee Joint Kinematics in Team Sport Athletes on the Field
Published on: May 26, 2020
7.9K
06:28Biomechanical Changes Related to Low Back Pain: An Innovative Tool for Movement Pattern Assessment and Treatment Evaluation in Rehabilitation
Published on: December 13, 2024
487
相关概念视频
Disorders of the Skeletal Muscle
The clinical conditions affecting the skeletal muscle tissue are broadly categorized as musculoskeletal and neuromuscular disorders.
Musculoskeletal disorders
Musculoskeletal disorders involve injuries and conditions affecting the skeletal muscles and associated connective tissues. These disorders can arise from acute biomechanical stresses or chronic overuse and can occur across different age groups. Common injuries include sprains, fractures, and muscular strains, often resulting from...
Musculoskeletal disorders
Musculoskeletal disorders involve injuries and conditions affecting the skeletal muscles and associated connective tissues. These disorders can arise from acute biomechanical stresses or chronic overuse and can occur across different age groups. Common injuries include sprains, fractures, and muscular strains, often resulting from...
Exercise and Muscle Performance
Exercise induces a range of adaptations in muscle tissue, depending on the type and duration of activity. Such physical training can be broadly categorized into two types: endurance exercises and resistance exercises.
Endurance exercises
Endurance exercises involve running, swimming, or cycling, which require repetitive movements with low force output. When a person engages in endurance exercise, a few noticeable changes occur in their skeletal muscles. For instance, the number of capillaries...
Endurance exercises
Endurance exercises involve running, swimming, or cycling, which require repetitive movements with low force output. When a person engages in endurance exercise, a few noticeable changes occur in their skeletal muscles. For instance, the number of capillaries...
Exercise and Cardiovascular Response
Exercise significantly impacts cardiovascular response, which is crucial for understanding patient health and designing effective treatment plans.
Light to moderate physical activity initiates a series of interconnected responses in the body. The heart rate modestly increases in anticipation of the workout, followed by widespread vasodilation as oxygen consumption by skeletal muscles increases. This results in decreased peripheral resistance, increased capillary blood flow, and accelerated...
Light to moderate physical activity initiates a series of interconnected responses in the body. The heart rate modestly increases in anticipation of the workout, followed by widespread vasodilation as oxygen consumption by skeletal muscles increases. This results in decreased peripheral resistance, increased capillary blood flow, and accelerated...
