身体姿势与运动模式质量之间的相互作用对业余运动员受伤的影响

Dawid Koźlenia1, Katarzyna Kochan-Jacheć1

  • 1Faculty of Physical Education and Sport, Wroclaw University of Health and Sport Sciences, I.J. Paderewskiego 35, 51-612 Wroclaw, Poland.

PubMed
概括

良好的身体姿势和高质量的运动模式显著降低了业余运动员受伤的频率. 这些因素独立地促进了伤害预防策略,突出了它们对运动员健康的重要性.

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