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Updated: Jun 28, 2025

Author Spotlight: Unveiling the Connection Between Sleep Disorders and Cognitive Symptoms in Depression
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认知行为疗法和明亮光疗法对晚上性青少年失眠的效果:随机对照试验的研究协议

Shirley Xin Li1,2, Forrest Tin Wai Cheung3, Ngan Yin Chan4

  • 1Department of Psychology, Sleep Research Clinic and Laboratory, The University of Hong Kong, Pokfulam, Hong Kong SAR, China. shirley.li@hku.hk.

Trials
|April 9, 2024
PubMed
概括

这项研究调查了对失眠的认知行为疗法 (CBT-I),有或没有明亮光疗法 (BLT),用于患有失眠和夜晚的年轻人. 这些发现将指导临床管理这些常见的睡眠和昼夜节律问题.

关键词:
青少年是一个青少年.时间型 时间型 时间型认知行为疗法是一种认知行为疗法.傍晚的时间 晚上的时间 晚上的时间失眠是一种失眠.灯光 灯光 灯光 灯光睡眠 睡眠 睡眠 睡眠年轻人 年轻人 年轻人 年轻人 年轻人 年轻人

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