在同度收缩后的激活后强化与收缩强度密切相关,尽管类似的扭矩-时间积分是相似的
Pauline Eon1,2, Marc Jubeau1, Thomas Cattagni1
1Nantes Université, Movement - Interactions - Performance, MIP, UR 4334, Nantes, France.
Experimental physiology
|April 10, 2024
概括
活化后增强 (PAP) 增加了活动后的肌肉反应. 这项研究发现,收缩强度,而不是扭矩时间积分 (TTI),是最大化膝盖延伸器PAP效应的关键因素.
科学领域:
- 运动生理学 运动生理学
- 肌肉生理学 肌肉生理学
- 生物力学 生物力学
背景情况:
- 活化后强化 (PAP) 描述了先前收缩后增强的肌肉力量.
- PAP的幅度受先前收缩的强度和持续时间的影响.
- 扭矩时间积分 (TTI) 结合了强度和持续时间.
研究的目的:
- 调查TTI是否是膝盖延伸器中PAP振幅的主要决定因素.
- 为了比较PAP响应在不同的条件收缩强度和没有匹配的TTI.
- 阐明收缩强度与TTI在优化PAP方面的相对重要性.
主要方法:
- 12名健康的男性参与了两次实验.
- 膝盖伸缩器的同位度调节收缩以各种强度 (20-100% MVC) 和持续时间进行.
- 腿部神经刺激在收缩前和之后引起单个抽,以测量PAP振幅.
主要成果:
- 在这两种条件下 (有和没有匹配的TTI),PAP振幅与条件收缩强度有显著的相关性.
- 更高的条件收缩强度始终导致更大的PAP.
- 观察到与没有匹配的TTI测量PAP之间存在很强的相关性 (r2 = 0.82).
结论:
- 收缩强度是一个比TTI更关键的因素,用于调节膝盖伸缩器中的PAP.
- 在膝盖延伸器中优化PAP效应更多地依赖于控制收缩强度.
- 研究结果表明,专注于高强度收缩是最大限度地获得PAP益处的关键.
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