在气候变暖的环境中,对环境热量和睡眠进行系统审查
Guillaume Chevance1, Kelton Minor2, Constanza Vielma1
1ISGlobal, Barcelona, Spain.
Sleep medicine reviews
|April 10, 2024
概括
由于气候变化导致的全球气温上升对全球睡眠质量和数量产生了负面影响. 这对人类健康,表现和整体福祉构成重大威胁.
科学领域:
- 环境科学 环境科学
- 睡眠科学 睡眠科学
- 公共卫生 公共卫生
背景情况:
- 气候变化正在增加全球气温,影响人类的健康和行为.
- 睡眠障碍是将温度上升与不良健康结果联系起来的潜在机制.
- 了解环境温度和睡眠之间的关系对于公众健康至关重要.
研究的目的:
- 系统地审查环境温度和验证的睡眠结果的文献.
- 为了提供一个全球的概述,温度如何影响睡眠在现实世界的设置.
- 评估气候变化对人类睡眠模式的影响.
主要方法:
- 系统的文献审查.
- 包括在现实环境中测量有效睡眠结果的研究.
- 包括的研究的全球范围.
主要成果:
- 在全球范围内,更高的环境温度 (室内和室外) 与睡眠质量和数量减少有关.
- 热量对睡眠的负面影响在各种睡眠指标中是一致的.
- 热量对睡眠的影响在更热的时期,弱势群体和更温暖的地区更明显.
结论:
- 气温上升对人类的睡眠,健康和福祉构成全球威胁.
- 有限的证据表明,快速睡眠适应热量可能会带来长期挑战.
- 需要进一步的研究来加强对热量对睡眠的影响的理解.
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