青春期的有氧运动和成年期的焦虑障碍:使用Add Health的队列研究
Whitney S Córdoba-Grueso1, Karla I Galaviz2, Maria A Parker1
1Department of Epidemiology & Biostatistics, Indiana University School of Public Health, Bloomington, IN, United States of America.
PloS one
|April 11, 2024
概括
青少年有氧运动并没有显著降低成人焦虑障碍的风险. 需要进一步的研究来理解这种关系,使用一致的炼措施和重复评估.
科学领域:
- 青少年健康 青少年健康
- 心理健康 心理健康
- 运动科学运动科学
背景情况:
- 青少年焦虑障碍和慢性精神健康状况的患病率上升.
- 众所周知,有氧运动可以减轻慢性疾病风险和压力症状.
研究的目的:
- 调查青少年有氧运动和成人焦虑障碍之间的长期关联.
主要方法:
- 分析了来自全国青少年健康长度研究 (添加健康) 的5114名青少年 (年龄为16岁) 的自我报告数据.
- 15年 (1994-2009) 的纵向观测时间.
- 根据社会人口统计因素和物质使用情况调整的加权波桑回归模型.
主要成果:
- 青少年有氧运动对成人焦虑障碍没有显著的保护作用.
- 运动1-4次/周的青少年在成年时表现出类似的焦虑症患病率,与不运动的人相比.
- 青少年每周炼5次以上,在成人焦虑症患病率上也没有显著差异.
结论:
- 青春期的有氧运动似乎没有保护成人免受焦虑症.
- 建议进行进一步的研究,使用标准化的运动指标和纵向重复测量.
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