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Updated: Jun 28, 2025

Mindfulness in Motion MIM: An Onsite Mindfulness Based Intervention MBI for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement
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非正式的练习是否与爱心和同情训练的结果有关? 来自前后和每日日记评估的证据

Qiang Xie1, Kevin M Riordan1, Scott A Baldwin2

  • 1Department of Counseling Psychology, University of Wisconsin-Madison, Madison, WI, USA; Center for Healthy Minds, University of Wisconsin-Madison, Madison, WI, USA.

Behaviour research and therapy
|April 12, 2024
PubMed
概括

在一项基于智能手机的同情心培训研究中,非正式的冥想实践,即在正式会议之外应用技术,显示了与减少心理痛苦和孤独的微小联系. 需要进一步的研究来证实因果作用.

关键词:
同情心,同情心,同情的人.非正式的实践实践.爱的善良,就是爱的善良.行为变化的机制改变了行为.移动健康服务提供者

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