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Updated: Jun 28, 2025

Assessing Energy Substrate Oxidation In Vitro with 14CO2 Trapping
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在午餐时替代碳水化合物添加的蛋白质增加脂肪氧化在随后的运动中在健康的男性增加脂肪氧化

Tommy Slater1,2, William J A Mode1, Louise C Bonnard1

  • 1Musculoskeletal Physiology Research Group, Sport, Health and Performance Enhancement Research Centre, School of Science and Technology, Nottingham Trent University, Nottingham, NG11 8NS, UK.

The Journal of clinical endocrinology and metabolism
|April 12, 2024
PubMed
概括

在运动前的午餐时增加碳水化合物和减少蛋白质可以促进脂肪氧化,抑制食欲,并减少随后的卡路里摄入量. 这种运动前饮食策略会影响能量平衡和代谢反应.

关键词:
胃口的激素,胃口的激素.限制碳水化合物的限制.能量摄入量 能量摄入量运动代谢 运动代谢禁食禁食是一種禁食.蛋白质蛋白质是一种蛋白质蛋白质.

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