青菜会影响甲状腺功能吗? - - 一个全面的系统性审查
Agnieszka Galanty1, Marta Grudzińska2,3, Wojciech Paździora1,3
1Department of Pharmacognosy, Jagiellonian University Medical College, Medyczna 9, 30-688 Kraków, Poland.
International journal of molecular sciences
|April 13, 2024
概括
摄入富含葡萄糖酸盐 (GLS) 和异酸盐 (ITC) 的布拉西卡蔬菜不会对人类的甲状腺功能产生负面影响. 这一系统性审查没有发现任何不良影响,尤其是适当的摄入量.
科学领域:
- 营养科学 营养科学
- 内分泌学 在内分泌学.
- 毒理学 毒理学 毒理学
背景情况:
- 菜蔬菜含有硫化合物,如葡萄糖酸盐 (GLS) 和异硫基酸盐 (ITC),具有潜在的健康益处和可疑的质效应.
- 之前的假设表明,菜的消费可能会对甲状腺功能产生负面影响,特别是在患有甲状腺疾病的个体中.
研究的目的:
- 系统地审查饮食干预措施,评估布拉西卡蔬菜对甲状腺功能的影响.
- 评估现有的甲状腺功能障碍患者的潜在风险.
主要方法:
- 按照PRISMA指南进行系统审查.
- 分析了123项体外,动物和人类研究.
- 检查对甲状腺质量,组织学,TSH,T3,T4,吸收和甲状腺癌细胞的影响.
主要成果:
- 大多数研究与之前关于Brassica在人类中的抗甲状腺作用的假设相矛盾.
- 在日常饮食中加入布拉西卡蔬菜时,没有观察到对甲状腺功能的不良影响.
- 充足的摄入量似乎可以减轻任何潜在的风险.
结论:
- 饮食中摄入布拉西卡蔬菜对甲状腺健康是安全的,对甲状腺功能障碍的人来说不构成风险.
- 在日常饮食中包括Brassica蔬菜,特别是有足够的,得到了当前科学证据的支持.
- 进一步的研究应侧重于特定的人群和高摄入量与不同水平的长期影响.
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