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Updated: Jun 28, 2025

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饮食模式和胡卜素摄入量:MIND,地中海,DASH和健康饮食指数的比较

Tori A Holthaus1, Shelby A Keye2, Shreya Verma2

  • 1Division of Nutritional Sciences, University of Illinois, Louise Freer Hall, Urbana, IL 61801, USA.

Nutrition research (New York, N.Y.)
|April 14, 2024
PubMed
概括

MIND饮食模式比其他饮食更强调富含胡卜素的食物,可能有助于认知健康. 这种饮食方法与较高的黄蛋白,黄素和β-胡卜素摄入量有关.

关键词:
认知 认知是一种认知.暗绿色的蔬菜 暗绿色的蔬菜饮食质量 饮食质量肥胖问题 肥胖问题桑托菲尔 (Xanthophyll) 是一种植物.

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