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Updated: Jun 28, 2025

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在具有挑战性的情况下支持运动员:从全球洞察的建议COVID-19在家训练经验的全球洞察

Jad Adrian Washif1, Florentina J Hettinga2, Achraf Ammar3,4,5

  • 1Sports Performance Division, Institut Sukan Negara Malaysia (National Sports Institute of Malaysia), Kuala Lumpur, Malaysia. jad@isn.gov.my.

BMC sports science, medicine & rehabilitation
|April 15, 2024
PubMed
概括

运动员通过创新方法和技术适应COVID-19封锁训练. 高级运动员表现出更多地采用负载监测,伤害预防和恢复策略,在全球危机期间表现出性.

关键词:
辅导教练是指指导教练.应对策略应对策略在家培训 家庭培训伤害受伤的情况锁定封锁 锁定封闭心理健康 心理健康修改后的培训 - 修改后的培训睡眠 睡眠 睡眠 睡眠训练负载的训练负载是什么

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