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Updated: Jun 28, 2025

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经过连续或间歇循环程序后的急性表现疲劳性与完成的总工作不成比例

Keenan B MacDougall1, Jenny Zhang1, Micah Grunau1

  • 1Faculty of Kinesiology, University of Calgary, Calgary, AB, Canada.

Applied physiology, nutrition, and metabolism = Physiologie appliquee, nutrition et metabolisme
|April 17, 2024
PubMed
概括

高强度间歇训练 (HIIT) 导致比常量工作率 (CWR) 运动更大的表现疲劳,尽管总工作量较少. 外围因素和感知到的劳累与HIIT后这种减弱的耐力表现有很强的相关性.

关键词:
骑自行车的运动就是运动.疲劳 疲劳 疲劳 疲劳 疲劳 疲劳神经肌肉反应的反应业绩表现表现的表现表现是什么完成的工作总量.训练冲动的训练是一种冲动.

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