来自121个国家的10,074名运动员的训练策略基于人力发展指数在早期的COVID-19封锁中
Olivier Galy1, Jad Adrian Washif2, Guillaume Wattelez3
1Interdisciplinary Laboratory for Research in Education, University of New Caledonia, Nouméa, New Caledonia. olivier.galy@unc.nc.
Scientific reports
|April 17, 2024
概括
运动员在COVID-19封锁期间通过优先考虑基本的心血管和力量炼来保持训练量. 考虑到性别,表现和人类发展指数 (HDI) 的定制培训计划可以帮助在充满挑战的时期保持体力活动.
科学领域:
- 运动科学 运动科学 运动科学
- 公共卫生 公共卫生
- 社会经济学 社会经济学
背景情况:
- COVID-19大流行和相关的封锁严重破坏了运动员的全球训练实践.
- 了解训练行为如何在不同的社会经济环境中发生变化,对于运动员的支持至关重要.
研究的目的:
- 在COVID-19大流行期间检查运动训练和人类发展指数 (HDI) 水平变化之间的关系.
- 确定运动员在疫情最初100天内保持训练量所使用的策略.
主要方法:
- 在2020年5月至7月期间,对来自121个国家的10,074名运动员 (业余和专业) 进行了在线调查.
- 锁定前和期间的培训实践 (频率,持续时间,数量) 被分析,按HDI分层.
- 研究了影响培训多样化的因素.
主要成果:
- 在低中等人文发展指数国家,运动员在封锁期间采用了创新的训练方法.
- 女性和业余运动员报告说,训练的时间显著减少.
- 来自高HDI国家的运动员和以表现为导向的个人有更多机会进行多样化的训练.
- 封锁规则,社会经济因素和培训教育限制了培训多样化,特别是在较低的HDI国家.
- 保持训练量的运动员专注于基本的心血管和力量炼,无论HDI如何.
结论:
- 在封锁期间保持训练量需要优先考虑基本的健身组件.
- 建议根据性别,绩效水平和HDI量身定制的训练干预措施,以支持运动员在危机期间.
- 适应训练和健身计划可以帮助缓解广泛的干扰期间的活动减少.
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