身体活动和久坐行为与整个成年期身体能力的交叉互动关联
Jérémy Raffin1,2, Yves Rolland1,2,3, Mylène Aubertin-Leheudre4,5
1Institut Hospitalo-Universitaire (IHU) HealthAge, Toulouse, France.
Journal of cachexia, sarcopenia and muscle
|April 19, 2024
概括
减少久坐时间和增加体力活动 (PA) 可以帮助减轻与年龄相关的身体衰退. 这项研究表明,将更高的PA与较低的久坐行为 (SB) 结合起来,可以在成年期有益于身体功能.
科学领域:
- 老年学是一门学科.
- 运动生理学 运动生理学
- 公共卫生 公共卫生
背景情况:
- 身体活动 (PA) 和久坐行为 (SB) 影响与年龄相关的身体能力下降.
- 了解它们在成年人一生中的独立和互动影响至关重要.
研究的目的:
- 调查PA和SB如何独立和互动地影响整个成年期的身体功能和表现.
- 检查与步行速度,手握强度,下肢强度,下肢强度和心肺呼吸能力的关联.
主要方法:
- 对499名社区成年人 (20-92岁) 的横截面研究.
- 每天使用activPAL加速度计测量中度至强度的PA (MVPA) 和SB.
- 通过步行速度,手握,下肢力量/功率和V̇O2max.评估身体功能.
- 采用多重线性和曲线性回归,调整混因子.
主要成果:
- 较高的MVPA与较低的SB相结合,对与年龄相对的握力产生了积极的影响.
- 增加的MVPA独立地改善了与年龄相关的步行速度,椅子上升性能和V̇O2max.
- 更高的SB加剧了与年龄相关的下肢力量和椅子上升性能下降.
结论:
- 减少静坐时间和增加活动时间是独立和协同相关的,以保持随着衰老的身体能力.
- 研究结果支持采取活跃的生活方式,并尽量减少久坐时间,以预防身体衰老.
- 建议进行纵向研究以确认.
相关概念视频
Longitudinal Research
12.0K
Sometimes we want to see how people change over time, as in studies of human development and lifespan. When we test the same group of individuals repeatedly over an extended period of time, we are conducting longitudinal research. Longitudinal research is a research design in which data-gathering is administered repeatedly over an extended period of time. For example, we may survey a group of individuals about their dietary habits at age 20, retest them a decade later at age 30, and then again...
12.0K
Cross-Sectional Research
11.3K
In cross-sectional research, a researcher compares multiple segments of the population at the same time. If they were interested in people's dietary habits, the researcher might directly compare different groups of people by age. Instead of following a group of people for 20 years to see how their dietary habits changed from decade to decade, the researcher would study a group of 20-year-old individuals and compare them to a group of 30-year-old individuals and a group of 40-year-old...
11.3K
Longitudinal Studies
157
Longitudinal studies are also widely used in other medical and social science fields. For instance, in cardiovascular research, they can monitor patients' health over decades to identify risk factors for heart disease, such as high cholesterol or smoking, and evaluate the long-term effectiveness of preventive measures. Similarly, in mental health studies, researchers might follow individuals from adolescence into adulthood to understand the development and progression of conditions like...
157
Observational Studies
8.5K
Observational studies are a type of analytical study where researchers observe events without any interventions. In other words, the researcher does not influence the response variable or the experiment's outcome.
There are three types of observational studies – Prospective, retrospective, and cross-sectional.
Prospective Study
Prospective studies, also known as longitudinal or cohort studies, are carried out by collecting future data from groups sharing similar characteristics. One...
There are three types of observational studies – Prospective, retrospective, and cross-sectional.
Prospective Study
Prospective studies, also known as longitudinal or cohort studies, are carried out by collecting future data from groups sharing similar characteristics. One...
8.5K
Changes in the Appendicular Skeleton with Age
2.0K
The upper and lower limb initially develops as a small bulge called a limb bud, which appears on the lateral side of the early embryo. The upper limb bud appears near the end of the fourth week of development, with the lower limb bud appearing shortly after.
Initially, the limb buds consist of a core of mesenchyme covered by a layer of ectoderm. The ectoderm at the end of the limb bud thickens to form a narrow crest called the apical ectodermal ridge. This ridge stimulates the underlying...
Initially, the limb buds consist of a core of mesenchyme covered by a layer of ectoderm. The ectoderm at the end of the limb bud thickens to form a narrow crest called the apical ectodermal ridge. This ridge stimulates the underlying...
2.0K
Cognitive Development During Adulthood
94
Cognitive development continues throughout adulthood, undergoing significant shifts across early, middle, and late stages. Individual transition occurs from adolescent idealism to pragmatic and adaptable thinking in early adulthood. During this period, individuals learn to integrate personal beliefs with the recognition that other perspectives are equally valid. Exposure to the complexities of modern society, diverse experiences, and higher education contribute to this adaptive thought process,...
94


