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用数字元素干预办公场所的有效性,以减少办公室员工的久坐行为:系统审查和元分析

Iris Parés-Salomón1, Anna M Señé-Mir2, Fernando Martín-Bozas3

  • 1Sports and Physical Activity Research Group, Institute for Research and Innovation in Life and Health Sciences in Central Catalonia (Iris-CC) and University of Vic - Central University of Catalonia (UVic-UCC), Vic, Spain.

The international journal of behavioral nutrition and physical activity
|April 19, 2024
PubMed
概括

数字干预有效地减少了桌面工作中的职业久坐行为 (SB). 结合数字元素的多元组件策略显著减少了每工作日约30分钟的坐时间.

关键词:
家庭办公室-办公室.办公室工作 办公室工作久坐不动的行为.技术 技术 技术 技术 技术远程工作远程工作.工作场所 工作场所

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