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Updated: Jul 12, 2026

Mindfulness in Motion MIM: An Onsite Mindfulness Based Intervention MBI for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement
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Mindfulness in Motion MIM: An Onsite Mindfulness Based Intervention MBI for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement

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[基于视频的在线Metta-冥想治疗抑郁症:试点试验评估可接受性和可行性]

Elisabeth A Arens1, Lucas Donnerstag1, Stefan G Hofmann2,3

  • 1Abteilung für Klinische Psychologie und Psychotherapie, Goethe-Universität Frankfurt, Frankfurt am Main, Deutschland.

Verhaltenstherapie
|April 22, 2024
PubMed
概括

这项试点研究表明,基于视频的Metta冥想小组计划是可行的,并且被广泛接受用于治疗抑郁症. 在线干预支持强有力的治疗关系和有效的冥想教学.

关键词:
接受 接受 接受 接受抑郁症 抑郁症 抑郁症可行性 可行性梅塔冥想是一种冥想.基于视频的治疗方法

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