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Updated: Jun 28, 2025

Mindfulness in Motion MIM: An Onsite Mindfulness Based Intervention MBI for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement
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一个基于网络和移动的干预计划,使用工作场所心理健康素养的间隔教育方法:集群随机对照试验

Lawrence T Lam1,2, Mary K P Lam3

  • 1Faculty of Medicine, Macau University of Science and Technology, Macau, China.

JMIR mental health
|April 24, 2024
PubMed
概括

一个移动健康 (mHealth) 计划立即和3个月后显著改善了职场心理健康素养 (MHL). 移动健康平台表现出令人满意的表现,突出了其在改善全球心理健康方面的潜力.

关键词:
数字健康数字健康干预干预干预干预干预干预移动健康 移动健康 移动健康 移动健康心理健康素养 心理健康知识心理健康 精神健康移动健康的移动健康业绩表现表现的表现表现是什么促进 促进 促进心理教育是一种精神教育.随机对照试验是随机对照试验.技术技术的技术技术的技术.基于网络的干预.幸福感就是幸福感.劳动者是劳动者工作场所 工作场所

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