在16周的睡眠干预中,根据加权的毛毯坚持,根据注意力缺陷/多动障碍儿童的睡眠变化
Maria Lönn1,2, Petra Svedberg1, Jens Nygren1
1Department of Health and Care, School of Health and Welfare, Halmstad University, Halmstad, Sweden.
概括
患有注意力缺陷/多动症 (ADHD) 的儿童经常使用加权毯子 (WB) 显示出明显的睡眠改善. 坚持WB使用导致更好的睡眠结果和减少这些孩子的睡眠问题.
科学领域:
- 睡眠医学 睡眠医学
- 儿科神经学 儿科神经学
- 行为治疗是一种行为疗法.
背景情况:
- 注意缺陷/多动症 (ADHD) 经常与睡眠障碍有关.
- 权重毯子 (WB) 越来越多地被探索为治疗睡眠问题的非药物干预措施.
- 了解WB遵守的影响对于优化其在临床实践中的使用至关重要.
研究的目的:
- 调查如何坚持加权毯子 (WB) 使用影响ADHD儿童的睡眠模式.
- 为了比较经常使用WB和不使用WB的儿童之间的睡眠结果.
- 确定预测WB坚持的因素及其对睡眠质量的影响.
主要方法:
- 一项为期16周的睡眠干预研究,涉及94名患有多动症的儿童 (平均年龄9.0岁).
- 参与者被分为WB附属 (≥4晚/周) 或非附属 (≤3晚/周) 组.
- 通过动图学客观测量睡眠,评估家长报告的 (儿童睡眠习惯问卷) 和儿童报告的 (失眠严重程度指数) 睡眠问题.
主要成果:
- 坚持WB使用的儿童在4周内表现出早期睡眠改善和接受.
- 在16周后,坚持儿童的父母报告和儿童报告的睡眠问题显著减少.
- 与不坚持WB的儿童相比,WB坚持与更稳定的总睡眠时间有关.
结论:
- 对WB的早期积极反应可以预测ADHD儿童的坚持.
- 更多地坚持WB使用与更实质性的睡眠质量改善和减少睡眠问题相关.
- 有权重的毯子代表了一种潜在的有益的干预措施,用于管理ADHD儿童的睡眠困难.
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