预测青少年多维体育活动的加速计评估估计:一种自决理论方法
Lydia G Emm-Collison1, Martyn Standage1, Fiona B Gillison1
1Centre for Motivation and Health Behaviour Change, Department for Health, University of Bath, Bath, United Kingdom.
Journal of sport & exercise psychology
|April 25, 2024
概括
支持性环境可以促进青少年对体力活动的自主动机. 促进心理需求的满足是增加轻度体力活动 (LPA) 和中度至强度体力活动 (MVPA) 的关键.
科学领域:
- 行为科学 行为科学
- 青少年健康 青少年健康
- 运动心理学 运动心理学
背景情况:
- 自决理论为理解行为动机提供了一个框架.
- 了解动机路径对于促进青少年体育活动至关重要.
研究的目的:
- 测试一种预测青少年身体活动的动机过程的双过程模型.
- 检查心理需求支持和阻碍青少年体育活动的作用.
- 研究心理需求满足/丧和自主/受控动机的调解效应.
主要方法:
- 青少年 (N=338,年龄11-15岁) 填写了关于自决理论变量的问卷.
- 用加速度计测量了对象性体力活动,持续了8天.
- 统计学分析了一种双流程模型,以评估动机路径.
主要成果:
- 心理需要支持积极预测的轻度体力活动 (LPA) 和中度至强度体力活动 (MVPA).
- 这种效应是由心理需求满足和自主运动动机调解的.
- 心理需求挫败并没有显著预测身体活动的结果.
结论:
- 需要支持的环境对于增强青少年的自主动机和身体活动至关重要.
- 干预措施应侧重于促进心理需求的满足,以促进运动.
- 未来的研究可以探索不同背景下需要挫败的细微差别.
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