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Updated: Jun 27, 2025

Walk with Me Hybrid Virtual/In-Person Walking for Older Adults with Neurodegenerative Disease
07:21

Walk with Me Hybrid Virtual/In-Person Walking for Older Adults with Neurodegenerative Disease

Published on: June 16, 2023

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基于行为改变的干预措施 在50-70岁的社区成年人中鼓励身体活动或减少久坐行为的技巧:与干预组件分析进行系统审查

Saima Ahmed1,2,3,4, Kimberly Lazo Green2,3,4, Lisa McGarrigle2,3,4

  • 1National Institute of Health and Care Research Applied Research Collaboration-Greater Manchester (NIHR ARC-GM), The University of Manchester, Manchester, United Kingdom.

Journal of aging and physical activity
|April 25, 2024
PubMed
概括

行为改变技术 (BCT) 有效地增加体力活动 (PA) 并减少50-70岁的成年人的久坐行为. 关键策略包括个性化的目标设定和定制反,以改善健康结果.

关键词:
健康行为健康行为促进健康促进健康促进健康的衰老健康的衰老晚年的人生 晚年的人生中年期的人生.身体健康 身体健康 身体健康

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