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实习生倦怠:有可以修改的因素吗?

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充足的睡眠和健康的饮食习惯与医学学员的倦怠减少有关. 这些生活方式因素提供了可行的策略,可以改善居民和同事的福祉,防止居民和同事的倦怠.

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科学领域:

  • 医学教育 医学教育
  • 职业健康 职业健康 职业健康
  • 心理学 心理学 心理学

背景情况:

  • 倦怠是研究生医学教育的一个重要问题,影响了学员的福祉.
  • 识别可控制的生活方式因素对于开发针对倦怠的干预措施至关重要.

研究的目的:

  • 确定可修改的生活方式因素,可以减轻医疗居民和研究员的倦怠.

主要方法:

  • 在居民和研究员中进行了一项横截面调查.
  • 参与者填写了马斯拉赫的倦怠清单和一个定制问卷.
  • 数据是从2017年9月到10月在一个学术医疗中心收集的.

主要成果:

  • 每晚7个小时以上的睡眠与较低的情绪疲劳和非个性化相关.
  • 健康的饮食习惯与减少情绪疲劳和非个性化有关.
  • 其他因素,如运动,爱好,宗教,祈祷,冥想和正念,都没有显著的关联.

结论:

  • 充足的睡眠和健康饮食是关键的可修改的生活方式因素,与较低的倦怠得分相关.
  • 这些生活方式因素可以作为实习生教育和项目支持计划的目标.