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整合印度体育运动员旋转手套肌病的物理练习:一种全面的方法

Jasmine Kaur Chawla¹, Ishaan Chandra², Roshani Sharma³

¹Department of Physiotherapy, School of Allied Health Sciences, Manav Rachna International Institute of Research and Studies, Haryana, India.

Journal of lifestyle medicine

|April 26, 2024

概括

物理练习显著改善了印度运动员的疼痛,运动范围和生活质量,这些运动员患有旋转手套肌病. 这种综合方法为这种常见的运动伤害提供了一个独特的康复策略.

科学领域:

运动医学运动医学
康复科学康复科学康复科学
物理疗法物理治疗

背景情况:

旋转手套肌病严重影响运动员,导致疼痛,硬和性能降低.
运动员特别容易患上这种疾病,影响他们的生活质量.
目前的管理策略旨在缓解症状并恢复功能.

研究的目的:

为了评估一种新的身体练习方案的有效性.
评估疼痛,肩膀运动范围和生活质量的改善.
将结果与印度运动员的标准运动干预措施进行比较.

主要方法:

一项随机对照试验涉及45名印度运动员,他们患有旋转手套肌病.
三组:头巾招募练习,体力练习和阿萨纳.
结果措施包括肩部疼痛和残疾指数 (SPADI),运动员生活质量尺度 (ALQS) 和肩部活动运动范围 (AROM),评估时间为8周.

主要成果:

物理练习组在SPADI,ALQS和肩膀AROM (p < 0.0001) 中呈现出统计学上显著的改善.
观察到疼痛和残疾的显著减少.
肩膀活跃运动范围和生活质量显著增加.

结论:

物理练习方案是旋转手套肌病的独特和有效的治疗方案.
这种方法独特地将阿萨纳与头巾招募练习结合在一起.
物理练习可以增强现有的运动员康复计划.

关键词:

运动员受伤的原因运动疗法是一种运动疗法.旋转手套受伤的原因肩膀疼痛肩膀疼痛肩膀疼痛肩膀疼痛肌病变是一种肌病变.的意思

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