相关实验视频

Updated: Jun 19, 2026

Adapted Resistance Training Improves Strength in Eight Weeks in Individuals with Multiple Sclerosis
08:48

Adapted Resistance Training Improves Strength in Eight Weeks in Individuals with Multiple Sclerosis

Published on: January 29, 2016

16.8K

不同的物理治疗干预措施在提高大学生筋紧张的灵活性的影响 - - 一个系统性审查和网络元分析

Esther Liyanage1, Kavinda Malwanage1, Dilhari Senarath1

  • 1Department of Physiotherapy, Faculty of Allied Health Sciences, University of Peradeniya, SRI LANKA.

International journal of exercise science
|April 26, 2024
PubMed
概括

神经动力学练习与拉伸和神经动力学单独相结合,对于改善腿筋紧张的大学生腿筋灵活性是优越的. 虽然有效,但这些证据的整体可靠性很低.

关键词:
腿筋的灵活性 腿筋的灵活性腿筋紧张性 腿筋紧张性物理治疗干预措施 物理治疗干预措施拉伸拉伸是一种拉伸.大学的学生大学生.

更多相关视频

Muscle Imbalances: Testing and Training Functional Eccentric Hamstring Strength in Athletic Populations07:30

Muscle Imbalances: Testing and Training Functional Eccentric Hamstring Strength in Athletic Populations

Published on: May 1, 2018

15.3K
An Inertial Measurement Unit Based Method to Estimate Hip and Knee Joint Kinematics in Team Sport Athletes on the Field06:52

An Inertial Measurement Unit Based Method to Estimate Hip and Knee Joint Kinematics in Team Sport Athletes on the Field

Published on: May 26, 2020

7.9K

相关概念视频

Stress Prevention and Stress Management Techniques IV01:26

Stress Prevention and Stress Management Techniques IV

Stress often leads to unhealthy habits like smoking, excessive drinking, and overeating, which offer short-term relief but ultimately increase long-term health risks. These behaviors create a cycle that temporarily lowers stress levels but can result in severe long-term health consequences. Breaking these habits is essential to reduce the risk of chronic diseases and improve overall well-being. Three primary changes that support better health include quitting smoking, reducing alcohol intake,...