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Updated: Jun 27, 2025

A Rapidly Incremented Tethered-Swimming Maximal Protocol for Cardiorespiratory Assessment of Swimmers
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长时间运行后运行经济的变化和可达到的最大氧气消耗:培训状态的影响

Runar Jakobsen Unhjem1

  • 1Faculty of Education and Arts, Nord University, Bodø, Norway.

Scandinavian journal of medicine & science in sports
|April 27, 2024
PubMed
概括

与活跃的成年人相比,训练有素的跑步者在长时间的运动中更好地保持跑步经济和最大的氧气消耗. 经过训练的个体中这种优越的弹性突出显示了耐力跑步的关键生理适应.

关键词:
在VO2max的过程中,耐久性 耐久性 耐久性耐力表现 耐力表现生理学弹性,生理学性工作经济工作经济.

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