智利市场 蛋白质摇 组成
Carlos Jorquera1, Guillermo Droppelmann2,3, Paula Pridal1
1Facultad de Ciencias, Escuela de Nutrición y Dietética, Universidad Mayor, Santiago 8580745, Chile.
Nutrients
|April 27, 2024
概括
这项研究分析了智利的蛋白质补充剂,发现每100克中位蛋白质含量为75g,在普遍存在的动物制品中发现高水平的L-Glutamine和L-Leucine.
科学领域:
- 营养科学 营养科学
- 运动营养 运动营养
- 生物化学 生物化学
背景情况:
- 最佳的营养规划需要了解蛋白质补充剂的组成.
- 智利市场蛋白质补充剂的宏观营养素和氨基酸概况的数据缺乏.
研究的目的:
- 识别和分析智利可用的蛋白质补充剂中的宏观营养素和氨基酸含量.
- 描述流行蛋白质产品中氨基酸的分布.
主要方法:
- 来自智利市场的80种蛋白质摇的描述性横截面研究.
- 从产品标签中提取宏观营养素和氨基酸数据 (每份和每100克).
- 探索用于数据解释的集群分析模型和图形表示.
主要成果:
- 平均蛋白质剂量为每份32g,每100g产品为75g.
- 主要是L-Glutamine (17,336毫克) 和L-Leucine,而L-Tryptophan是最低的.
- 观察到动物来源蛋白质补充剂的高患病率.
结论:
- 智利的蛋白质补充剂显示了显著的蛋白质含量,特别是来自动物的选择.
- 特定的氨基酸,如L-Glutamine和L-Leucine是丰富的.
- 这些数据有助于运动员和消费者做出明智的营养选择.
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