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评估COVID-19对业余跑者表现的影响:通过监控设备进行分析

María García-Arrabé¹, María-José Giménez¹, Juliette Moriceau¹

¹Faculty of Sport Sciences, Universidad Europea de Madrid, Tajo s/n, 28670 Villaviciosa de Odón, Spain.

Sensors (Basel, Switzerland)

|April 27, 2024

概括

患有轻度COVID-19的非专业跑步者经历了跑步时间和距离的暂时减少. 性能在三个月内恢复到感染前的水平,表明病毒对训练的暂时影响.

科学领域:

运动医学运动医学
传染病流行病学传染病流行病学
运动生理学运动生理学

背景情况:

COVID-19可以以不同的方式影响个人,有些人经历了轻度或无症状的感染.
了解轻度的COVID-19对运动表现的影响对于安全的运动回归协议至关重要.
非专业的跑步者代表了大量参与定期体育活动的人口.

研究的目的:

研究非专业跑步者在无症状或轻度COVID-19后恢复跑步表现的情况.
分析感染后跑步参数 (步伐,距离,持续时间,节奏,心率) 的变化.
确定COVID-19后恢复训练负载的时间表.

主要方法:

对21名非专业跑步运动员 (18-55岁) 的Garmin/Polar应用数据进行了回顾性分析.
在三个时间间隔收集运行参数:COVID前,COVID后两周,COVID后三个月.
使用威尔科克森签名等级测试 (p ≤0.05) 的统计分析.

主要成果:

在COVID-19诊断后两周观察到跑步时间和距离的显著减少.
在任何感染后的时间间隔中都没有检测到节奏,节奏或心率的显著变化.
感染后三个月,跑步表现和训练负载恢复到感染前的水平.

结论:

轻度或无症状的COVID-19对非专业跑步者的训练表现产生了暂时的影响.
跑步时间和距离在感染后的短期内受到影响最大.
运动员通常可以在三个月内恢复疾病前的训练负载,这表明需要量身定制的回归跑步策略.

关键词:

在 COVID-19 疫情中,这是GPS的GPSGPS的GPS.业余跑步者业余跑步者设备设备的设备设备的设备.业绩表现表现的表现表现是什么现实世界的数据数据.

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