完美主义作为体育和运动表现的悖论因素:一个总体审查
Edgar Froilan Damián Núñez1, Lucia Mireya Soria Villanueva1, Marco Antonio Tejada Mendoza1
1Universidad Nacional Mayor de San Marcos, Lima, Peru.
Iranian journal of psychiatry
|April 30, 2024
概括
运动中的完美主义有着复杂的效果. 虽然完美主义的努力可以提高表现,但完美主义的担忧会阻碍表现. 干预可以帮助管理完美主义,以获得更好的运动员结果.
科学领域:
- 体育和运动心理学 运动心理学
- 表演心理学 表演心理学
背景情况:
- 完美主义在体育运动中传统上被认为是积极的.
- 最近的研究揭示了完美主义在运动领域具有悖论性的影响.
研究的目的:
- 提供完美主义在体育和运动表现中的作用的全面概述.
- 综合现有系统审查和元分析的发现.
主要方法:
- 总体审查方法.
- 在PubMed,Scopus和ISI数据库中进行系统搜索.
- 包括完美主义和体育表现的系统审查和元分析.
主要成果:
- 包括8项符合条件的研究 (5项系统性审查,3项元分析).
- 在人口统计学中发现完美主义和体育表现之间存在显著的相关性.
- 完美主义的努力与绩效之间存在中等到高的正相关性.
- 完美主义的关注和绩效之间存在中等到高的负相关性.
结论:
- 完美主义对运动员有积极 (适应性) 和消极 (不适应性) 的影响.
- 基于正念和基于接受和承诺治疗 (ACT) 的干预措施显示出希望.
- 需要进一步的研究来理解复杂的关系,并制定有针对性的干预措施.
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