基于因克雷的减肥药物治疗:抵抗运动可以优化身体组成的变化吗?
João Carlos Locatelli1, Juliene Gonçalves Costa1, Andrew Haynes1
1School of Human Sciences (Exercise and Sport Science), University of Western Australia, Perth, Australia.
新的基于英克雷丁的肥胖药物会导致显著的瘦肉质量损失. 抵抗运动对于在减肥治疗期间保持肌肉和防止在治疗停止后恢复体重至关重要.
科学领域:
- 内分泌学 在内分泌学.
- 代谢过程中的代谢.
- 运动生理学 运动生理学
背景情况:
- 新的抗肥胖药物,包括像GLP-1受体激动剂 (GLP-1RA) 这样的基于隐形素的疗法,促进了大量的体重减轻.
- 这些药物,如liraglutide,semaglutide,tirzepatide和retatrutide,也可以改善代谢标志物,但会导致显著的瘦肉质量损失.
- 保持瘦身量对于预防与年龄相关的肉症,虚弱以及相关的发病/死亡率至关重要.
研究的目的:
- 审查基于英克雷丁的抗肥胖药物对瘦肉质的影响.
- 突出抵抗运动在药物治疗期间保护肌肉的重要性.
- 建议抵抗运动作为优化身体组成变化的辅助.
主要方法:
- 叙述对目前关于基于烯的减肥药物的文献的综述.
- 对调查与这些药物相关的瘦质量损失的研究进行分析.
- 检查阻力运动干预措施及其对瘦身质量和力量的影响.
主要成果:
- 基于因克雷的药物导致大约10%的瘦肉质量损失,类似于衰老.
- 阻力运动训练 (>10周) 可以增加肌肉质量和力量.
- 结合炼和因克雷丁治疗,可以优化身体组成,防止重量恢复.
结论:
- 胰岛素治疗导致显著的瘦身量减少,造成肉类和虚弱的风险.
- 阻力运动是一种可行的策略,可以在因克雷丁治疗期间和之后抵消瘦肉质的损失.
- 应推量身定制的耐力训练,并配合使用因克雷丁药物来保护肌肉并优化减肥.
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