Iain R Timmins1,2,3, Francesco Zaccardi4, Thomas Yates4,5

  • 1Department of Population Health Sciences, University of Leicester, Leicester, UK. iain.timmins@btinternet.com.

Scientific reports
|May 1, 2024
PubMed
概括

快速步行可以显著降低心血管疾病的风险. 更快的步行速度,即使是1英里/小时,也与63%的冠状动脉疾病风险降低有关,其中45%的效果是由BMI调解的.