赋予头脑和身体权力:运动对多发性硬化症和认知健康的影响
Ushna Zameer1, Amna Tariq2, Fatima Asif2
1Karachi Medical and Dental Colleges, North Nazimabad, Karachi, Sindh, Pakistan.
Annals of neurosciences
|May 2, 2024
概括
耐力运动通过提高认知处理速度和整体神经健康显著有利于多发性硬化症 (MS) 患者. 定期的体育活动,包括有氧和抵抗训练,提供神经保护作用并提高生活质量.
科学领域:
- 神经学 神经学
- 神经科学是一个神经科学.
- 运动科学 运动科学
背景情况:
- 多发性硬化症 (MS) 影响全球260万人,其特点是神经炎症,髓分解和认知能力下降.
- 认知障碍,特别是认知处理速度 (CPS) 的降低,影响多发性硬化患者的高达67%,往往在移动性问题之前.
- 认知障碍的早期诊断对于有效的患者适应和认知康复至关重要.
研究的目的:
- 分析耐力运动在治疗多发性硬化症认知障碍中的作用.
- 探索神经系统疾病中各种运动模式的神经保护和认知增强效应.
- 评估体育活动对MS患者认知表现和生活质量的影响.
主要方法:
- 对多发性硬化症的运动干预措施现有文献的审查.
- 对调查有氧和抵抗训练对认知功能的影响的研究进行分析.
- 对神经疾病中运动的神经保护机制的研究进行了审查.
主要成果:
- 耐力训练,包括有氧和抵抗运动,在延迟多发性硬化症症状发作和增强认知功能方面显示出有前途.
- 身体活动,即使是适度的,对轻度认知障碍患者的认知表现有益.
- 运动在各种神经系统疾病中表现出神经保护作用,包括多发性硬化症,帕金森病和中风.
结论:
- 耐力运动在缓解MS相关认知障碍方面发挥着至关重要的作用.
- 定期体育活动可以改善MS患者的一般神经健康和特定认知功能.
- 运动干预可以显著提高多发性硬化症患者的生活质量和幸福感.
相关概念视频
Exercise and Cardiovascular Response
792
Exercise significantly impacts cardiovascular response, which is crucial for understanding patient health and designing effective treatment plans.
Light to moderate physical activity initiates a series of interconnected responses in the body. The heart rate modestly increases in anticipation of the workout, followed by widespread vasodilation as oxygen consumption by skeletal muscles increases. This results in decreased peripheral resistance, increased capillary blood flow, and accelerated...
Light to moderate physical activity initiates a series of interconnected responses in the body. The heart rate modestly increases in anticipation of the workout, followed by widespread vasodilation as oxygen consumption by skeletal muscles increases. This results in decreased peripheral resistance, increased capillary blood flow, and accelerated...
792
Exercise and Cardiac Output
1.0K
Regular physical activity is essential for maintaining cardiovascular health, with aerobic exercises being particularly effective. According to the American Heart Association, 150 minutes of moderate to intense aerobic exercise per week is recommended for a healthy heart. Aerobic activities may include brisk walking, running, bicycling, cross-country skiing, and swimming, ideally performed three to five times per week.
Sustained exercise increases the muscles' oxygen demand, which can be...
Sustained exercise increases the muscles' oxygen demand, which can be...
1.0K
Exercise and Muscle Performance
1.4K
Exercise induces a range of adaptations in muscle tissue, depending on the type and duration of activity. Such physical training can be broadly categorized into two types: endurance exercises and resistance exercises.
Endurance exercises
Endurance exercises involve running, swimming, or cycling, which require repetitive movements with low force output. When a person engages in endurance exercise, a few noticeable changes occur in their skeletal muscles. For instance, the number of capillaries...
Endurance exercises
Endurance exercises involve running, swimming, or cycling, which require repetitive movements with low force output. When a person engages in endurance exercise, a few noticeable changes occur in their skeletal muscles. For instance, the number of capillaries...
1.4K
Stress Prevention and Stress Management Techniques III
60
Regular exercise and meditation serve as essential tools in managing stress and promoting physical and mental well-being.
The Role of Exercise in Stress Management
Regular physical activity is essential for reducing stress and promoting cardiovascular health. Exercise strengthens the heart, enhances blood flow, keeps blood vessels flexible, and helps lower blood pressure, all of which reduce the body's stress response. Research shows that adults who exercise regularly have nearly half the...
The Role of Exercise in Stress Management
Regular physical activity is essential for reducing stress and promoting cardiovascular health. Exercise strengthens the heart, enhances blood flow, keeps blood vessels flexible, and helps lower blood pressure, all of which reduce the body's stress response. Research shows that adults who exercise regularly have nearly half the...
60
Cognitive Development During Adulthood
94
Cognitive development continues throughout adulthood, undergoing significant shifts across early, middle, and late stages. Individual transition occurs from adolescent idealism to pragmatic and adaptable thinking in early adulthood. During this period, individuals learn to integrate personal beliefs with the recognition that other perspectives are equally valid. Exposure to the complexities of modern society, diverse experiences, and higher education contribute to this adaptive thought process,...
94
Cognitive Enhancers: Cholinesterase Inhibitors and NMDA Receptor Antagonists
121
Cognitive enhancers, also known as "smart drugs," are substances used to enhance memory, mental alertness, and concentration. These can be natural or synthetic and improve cognition in conditions like Alzheimer's disease (AD) and other neurodegenerative diseases. Some common examples include caffeine, amphetamines, methylphenidate, modafinil, arecoline, donepezil, vortioxetine, and piracetam. These enhancers work on the principle of synaptic plasticity and altered circuit function.
121


