运动强度和可容忍持续时间对运动诱导的隔膜和呼吸肌肉疲劳的不同影响
Tim A Hardy1,2, Matt R Chadwick1, Carrie Ferguson1,3
1Faculty of Biological Sciences, School of Biomedical Sciences, University of Leeds, Leeds, United Kingdom.
概括
较长时间的强度运动会比较短时间或重量运动引起更多的隔膜疲劳. 然而,呼吸道肌肉疲劳不受运动强度或持续时间的影响. 了解呼吸道肌肉疲劳是练习耐受性的关键.
科学领域:
- 运动生理学 运动生理学
- 呼吸道肌肉生理学 呼吸道肌肉生理学
背景情况:
- 运动引起的呼吸肌疲劳限制了运动耐受性.
- 了解运动强度,持续时间和呼吸肌肉疲劳之间的关系至关重要.
研究的目的:
- 调查运动强度和可容忍持续时间如何影响隔膜和呼吸肌肉疲劳.
- 为了比较重强度下的疲劳发展,以及较长和较短的严重强度炼条件.
主要方法:
- 十名健康的成年人以三种强度骑自行车到精疲力尽:低于临界功率 (重),两种严重强度 (Δ25和Δ50).
- 隔膜和呼气肌疲劳是通过在运动前和运动后的变化来测量磁性唤起的跨隔膜 (Pdi) 和胃 (Pga) 抽压力.
主要成果:
- 隔膜疲劳 (Pditw的降低) 在长时间的强度运动 (Δ25) 后比重 (
- 呼吸道肌肉疲劳 (Pgatw的降低) 在所有运动条件中都没有显著差异.
- 与重强度 (
结论:
- 隔膜疲劳的程度受运动强度和持续时间的影响,较长的严重运动会引起更大的疲劳.
- 呼吸道肌肉疲劳不会受到运动强度或持续时间的显著影响.
- 这些发现突出了呼吸道肌肉对运动压力的不同反应,并有助于理解运动限制.
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