基于正念的课程对大学生职业平衡和心理健康的影响. 一个随机对照试验的协议
Carmen Lillo-Navarro1, Paula Fernández-Pires2,3, Gemma Benavides Gil4
1Centre for Translational Research in Physiotherapy (CEIT), Department of Pathology and Surgery, Miguel Hernández University of Elche (UMH), Alicante, Spain.
PloS one
|May 2, 2024
概括
与基于正念的医疗保健计划 (MBHC) 集成的虚拟现实 (VR) 冥想显著提高了大学生心理健康和职业平衡,而不是仅仅标准护理.
科学领域:
- 心理健康 心理健康
- 心理学 心理学 心理学
- 教育技术的教育技术
背景情况:
- 基于正念的医疗保健 (MBHC) 是一种成熟的干预措施.
- 虚拟现实 (VR) 为治疗应用提供了沉浸式体验.
- NCT05929430 没有使用过
研究的目的:
- 为了评估VR冥想与MBHC结合的疗效.
- 将MBHC与VR (MBHC-VR) 与单独的MBHC进行比较.
- 评估大学生在职业,心理健康和心理功能方面的改善.
主要方法:
- 随机对照试验有三个分支:MBHC,MBHC-VR和控制.
- 混合方法方法采用定量 (调查,标准化测试,EMA) 和定性 (重点小组) 数据.
- 在两年内在四个时间点收集的数据,使用R和MAXQDA进行分析.
主要成果:
- 在职业平衡方面预计会有显著的改善.
- 预期心理健康的提升.
- 预计学生将为心理过程开发更健康的应对机制.
结论:
- 增强VR的MBHC显示了改善学生心理健康的希望.
- 预计这项干预措施将促进更好的心理功能和职业平衡.
- 这种方法可能提供了一种支持学生福祉的新方法.
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