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目标智能手机使用与青少年睡眠之间的日常联系

Kaitlyn Burnell1, Shedrick L Garrett1, Benjamin W Nelson1

  • 1Department of Psychology and Neuroscience, Chapel Hill, North Carolina, USA.

Journal of adolescence
|May 3, 2024
PubMed
概括

夜间使用智能手机,包括屏幕时间和录音,与青少年睡眠质量差以及晚入睡有关. 然而,白天使用并没有显著影响睡眠结果.

关键词:
青春期 青春期 青春期睡眠 睡眠 睡眠 睡眠 睡眠智能手机就是智能手机.

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