在中国北方太原的青少年中,抑郁症状与平日/周末的睡眠时间之间的不同相关性
Zhongtian Yong1, Kai Wang1, Wenlin Bai1
1Department of Child and Adolescent Health, School of Public Health, Shanxi Medical University, Taiyuan, Shanxi Province, China.
Journal of affective disorders
|May 4, 2024
概括
短暂的睡眠时间增加了中国青少年在平日和周末出现抑郁症状的风险. 特定的睡眠时间带来更高的风险,特别是女性和中学生.
科学领域:
- 青少年健康 青少年健康
- 睡眠医学 睡眠医学
- 心理健康研究 心理健康研究
背景情况:
- 抑郁症状和睡眠时间短暂的同时出现是中国青少年的重大公共卫生问题.
- 了解睡眠模式与精神健康之间的关系对于有针对性的干预至关重要.
研究的目的:
- 调查中国青少年抑郁症状与睡眠时间之间的关联.
- 检查这些协会分别用于平日和周末.
主要方法:
- 采用多阶段随机集群采样方法,从中国太原招募了2660名青少年.
- 数据收集包括对人口特征,睡眠时间和抑郁症状的调查.
主要成果:
- 大约41.95%的学生报告有抑郁症状,平均睡眠时间为7.71小时.
- 睡眠时间短 (<7小时) 与周日和周末的抑郁症状正相关.
- 具体的睡眠持续时间 (<6小时和6-7小时) 显示抑郁症状的几率增加,工作日和周末之间存在差异. 女性和中学生的风险更高.
结论:
- 短暂的睡眠时间 (<7小时) 是青少年抑郁症状的重要危险因素,不论何时.
- 周日睡眠时间为7-8小时也增加了风险,强调了持续睡眠卫生的重要性.
- 性别和年级水平显著改变了睡眠时间和抑郁症状之间的关系,强调了需要量身定制的睡眠健康教育计划.
相关概念视频
Substance Use Disorders Affecting Sleep
166
Substance use disorders involve a pattern of using drugs more extensively than intended and continuing use despite harmful consequences. This includes legal substances like alcohol and nicotine, as well as illegal drugs. These disorders often involve both physical and psychological dependence, reflecting compulsive use of substances that significantly alter thoughts, feelings, and behaviors, contributing to a major public health issue.
Understanding the concepts of physical dependence,...
Understanding the concepts of physical dependence,...
166
Depressive Disorders: MDD and Dysthymia
105
Depressive disorders are a group of mental health conditions characterized by pervasive feelings of sadness, diminished pleasure in life, and a significant impact on daily functioning. These conditions are most prevalent in individuals during their 30s and affect women at twice the rate of men. Contrary to popular belief, younger individuals are generally more susceptible to these disorders than older adults. Two key types of depressive disorders include Major Depressive Disorder (MDD) and...
105
Correlations
32.8K
Correlation means that there is a relationship between two or more variables (such as ice cream consumption and crime), but this relationship does not necessarily imply cause and effect. When two variables are correlated, it simply means that as one variable changes, so does the other. We can measure correlation by calculating a statistic known as a correlation coefficient. A correlation coefficient is a number from -1 to +1 that indicates the strength and direction of the relationship between...
32.8K
Long-term Depression
30.8K
Long-term depression, or LTD, is one of the ways by which synaptic plasticity—changes in the strength of chemical synapses—can occur in the brain. LTD is the process of synaptic weakening that occurs over time between pre and postsynaptic neuronal connections. The synaptic weakening of LTD works in opposition to synaptic strengthening by long-term potentiation (LTP) and together are the main mechanisms that underlie learning and memory.
30.8K
Insufficient Sleep and Sleep Deprivation
140
Insufficient sleep refers to not getting the recommended amount of sleep for optimal functioning, even if it's just slightly less than needed. Sleep insufficiency may occur due to lifestyle choices, such as staying up late for social events or work, resulting in routinely getting less sleep than required. For example, consistently sleeping 6 hours when the body needs 7-9 hours can lead to cumulative effects on health and well-being.
Sleep deprivation is a more severe form of sleep loss...
Sleep deprivation is a more severe form of sleep loss...
140
Depressive Disorders: Etiology
71
Depressive disorders result from a complex interplay of biological, psychological, and sociocultural factors, each contributing uniquely to the development and persistence of the condition. Understanding these factors provides critical insight into the multifaceted nature of depression.
Biological Factors in Depression
Biological predispositions significantly influence the risk of developing depressive disorders. Genetic studies highlight the role of variations in the serotonin transporter...
Biological Factors in Depression
Biological predispositions significantly influence the risk of developing depressive disorders. Genetic studies highlight the role of variations in the serotonin transporter...
71


