不同运动干预对主观认知衰退患者的影响:系统性审查和网络元分析
The journal of prevention of Alzheimer's disease
|May 6, 2024
概括
精神与身体的炼是最有效的改善记忆和执行功能的人主观认知衰退 (SCD). 中等强度的有氧运动也对SCD患者的执行功能有好处.
科学领域:
- 神经学 神经学
- 老年学是指老年学的学科.
- 运动科学 运动科学
背景情况:
- 主观认知衰退 (SCD) 影响记忆和执行功能.
- 运动是SCD的一个潜在的非药物干预.
- 确定SCD最有效的运动类型至关重要.
研究的目的:
- 为了比较各种运动干预措施对SCD患者认知功能的有效性和等级.
- 确定最佳的运动策略,以增强SCD中的记忆和执行功能.
主要方法:
- 一个网络对11项随机对照试验的元分析,涉及1166名患有SCD的参与者.
- 搜索了多个数据库 (科学网,PubMed,Embase,Medline,Cochrane图书馆,PsycINFO) 到2023年4月.
- 主要结果:记忆;次要结果:执行功能,注意力,口语流,全球认知功能.
主要成果:
- 在SCD患者中,心身炼显著改善了记忆 (SMD:0.58) 和执行功能 (SMD:0.41).
- 心身运动是对记忆 (SUCRA: 90.4) 和执行功能 (SUCRA: 91.8) 最有效的干预措施的可能性最高.
- 中等强度有氧运动在改善执行功能方面排名第二 (SMD:0.23,SUCRA:68.2).
结论:
- 心身运动似乎是改善SCD患者记忆和执行功能的最佳策略.
- 适度强度的有氧运动在SCD中对执行功能提供了适度的益处.
- 需要进一步的大规模多中心试验来证实这些发现.
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