在社区样本中感知歧视和青少年睡眠
Bridget J Goosby1, Jacob E Cheadle1, Whitney Strong-Bak2
1Sociology and co-directors of the LifeHD: Life in Frequencies Health Disparities Research Lab at the University of Nebraska-Lincoln.
概括
经历歧视的青少年报告睡眠质量较差. 然而,每天的歧视暴露与第二天晚上更好的睡眠有关,这表明社会压力和青少年睡眠模式之间存在复杂的关系.
科学领域:
- 睡眠科学 睡眠科学
- 青少年健康 青少年健康
- 社会流行病学社会流行病学
背景情况:
- 睡眠对于恢复至关重要,但青少年容易睡眠不足.
- 青春期涉及到重大的社会变化和对歧视等压力因素的高度敏感性.
- 睡眠不足与疾病和死亡风险的增加有关.
研究的目的:
- 研究青少年日常歧视经历与客观睡眠指标之间的关联.
- 为了检查当代睡眠模式如何受到歧视暴露的影响.
主要方法:
- 用了两周的每日电子日记来记录歧视的暴露.
- 为了客观测量睡眠指标,采用了动图学.
- 分析了来自多样化的青少年样本的数据.
主要成果:
- 报告平均歧视率较高的青少年平均睡眠质量较差.
- 与非歧视日相比,每天的歧视暴露与随后的夜晚的睡眠改善有关.
结论:
- 歧视显著影响青少年的睡眠,较高的累积暴露与整体睡眠状况较差有关.
- 矛盾的是,歧视的直接影响可能会导致第二天晚上更好地睡觉,这需要进一步调查.
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