[失眠与大学生感知压力的相关性]
1Department of Psychology, School of Public Health, Southern Medical University, Guangzhou 510515, China.
概括
大学生经历了显著的失眠,超过31%的受影响. 感知较高的压力水平与失眠严重程度和患病率的增加密切相关,强调压力是学生睡眠问题的关键因素.
科学领域:
- 心理学 心理学 心理学
- 睡眠医学 睡眠医学
- 公共卫生 公共卫生
背景情况:
- 失眠是影响大学生的一个普遍的睡眠障碍.
- 感知到的压力是影响这种人口群体精神和身体健康的重要因素.
研究的目的:
- 为了确定大学生中失眠的患病率.
- 分析失眠与感知压力水平和类型之间的关系.
主要方法:
- 在3702名大学生中进行集群抽样.
- 使用失眠严重程度指数 (ISI) 和感知压力尺度-10 (PSS-10).
主要成果:
- 失眠患病率为31.4%,男性和经济状况较差的人群的患病率更高.
- 失眠与感知到的压力,痛苦和应对能力正相关 (r=0.42,0.38,0.31).
- 无法控制的压力类型显示了最高的失眠患病率 (57.3%) 和得分.
结论:
- 在大学生中,感知到的压力和失眠之间存在着强烈的相关性.
- 根据压力水平和类型识别高风险个体可以有助于失眠管理和预防.
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