爬楼梯与可修改的心血管疾病风险因素之间的关联:苏伊塔研究
Ahmed Arafa1,2, Yuka Yasui1,3, Yuka Kato1,4
1Department of Preventive Cardiology, National Cerebral and Cardiovascular Center.
Environmental health and preventive medicine
|May 6, 2024
概括
经常爬楼梯与肥胖,吸烟,不活动和压力的风险降低有关. 这种可访问的体力活动可能在预防心血管疾病 (CVD) 中发挥作用.
科学领域:
- 心血管健康 心血管健康
- 预防医学 预防医学
- 公共卫生 公共卫生
背景情况:
- 爬楼梯提供了可访问的体力活动,具有潜在的心血管益处.
- 心血管疾病 (CVD) 仍然是全球主要的死亡原因.
- 确定可修改的风险因素对于心血管疾病预防策略至关重要.
研究的目的:
- 调查爬楼梯频率与可修改的心血管疾病 (CVD) 风险因素之间的关联.
- 为了确定经常爬楼梯是否会影响心血管健康的关键指标.
- 探索爬楼梯作为心血管疾病预防措施的潜力.
主要方法:
- 横截面研究利用大阪市苏田市7282名日本成年人 (30-84岁) 的数据.
- 评估心血管疾病 (CVD) 风险因素和爬楼梯的频率在Suita研究的健康检查期间.
- 逻辑回归分析用于计算不同爬楼梯频率的CVD风险因素的几率比率 (OR) 和95%置信区间 (95%CI).
主要成果:
- 超过60%的时间爬楼梯,而不到20%的时间爬楼梯,与肥胖 (OR=0.63),吸烟 (OR=0.81),身体不活动 (OR=0.48) 和压力 (OR=0.67) 有相反的关联.
- 根据年龄,性别,生活方式因素和医疗状况进行了调整.
- 观察到统计学意义上的反向关系 (p趋势<0.05).
结论:
- 爬楼梯表明与主要心血管疾病 (CVD) 风险因素的反向关联,包括肥胖,吸烟,身体不活动和压力.
- 这些发现表明,定期爬楼梯可能有助于预防心血管疾病.
- 促进爬楼梯可能是改善心血管健康的有价值的公共卫生策略.
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