隐式和显式过程对体育活动行为的贡献和相互作用:体育活动采用和维护 (PAAM) 模型的实证测试
Darko Jekauc1, Ceren Gürdere2, Chris Englert3
1Institute of Sports and Sports Science, Karlsruhe Institute of Technology, Karlsruhe, Germany. darko.jekauc@kit.edu.
BMC public health
|May 6, 2024
概括
身体活动的采用和维护受到有意识的意图和无意识的习惯的影响. 干预措施应针对这些明确和隐含的自我调节过程,以更好地促进健康行为.
科学领域:
- 健康心理学 心理健康心理学
- 行为科学 行为科学
- 自主调节理论 自主调节理论
背景情况:
- 身体活动 (PA) 是一个关键的健康行为,对幸福.
- 了解PA采用和维护的机制对于公共卫生至关重要.
- 现有的模型往往侧重于明确的自我调节,忽视隐含的过程.
研究的目的:
- 实证测试身体活动采用和维护 (PAAM) 模型.
- 调查在PA中显式 (意图) 和隐式 (习惯,影响) 过程的作用.
- 在PAAM框架中研究调解和调节效应.
主要方法:
- 在线调查问卷用英语,德语和意大利语进行管理.
- 纵向研究设计有两个测量点,间隔四周.
- 来自不同国际地区 (德国,瑞士,意大利,加拿大,美国) 的422名参与者.
主要成果:
- 意图和习惯在很大程度上调解了过去和未来的PA之间的关系.
- 一个涉及影响和习惯的调解链也解释了过去与未来的PA链接.
- 影响,而不是特征自我调节,显著调节了意图-行为关系.
结论:
- PAAM模型为理解PA行为提供了一个强大的框架.
- 显式和隐式的自我调节过程都是持续体力活动的关键.
- 干预策略应整合针对意图,习惯和影响的方法.
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