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睡眠障碍与中年美国人的体力活动之间的关联:NHANES的横截面研究

ZhiYing Fei1, XiaoYing Zhu1, QiDan Shan1

  • 1Nursing Department, Sir Run Run Shaw Hospital, Zhejiang University School of Medicine, 3 Qingchundong Road, Hangzhou, Zhejiang Province, 310016, People's Republic of China.

BMC public health
|May 7, 2024
PubMed
概括

定期体育活动与中年成人睡眠障碍较少有关. 增加运动显示了剂量与反应的关系,减少了睡眠障碍的患病率.

关键词:
中年美国人.尼汉斯 (NHANES) 是一个名人.身体活动 身体活动睡眠障碍 睡眠障碍 睡眠障碍

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