息护理专业人员在培养正念方面的实践经验:一种现象学研究
Wei-Ting Lai1, Min-Tao Hsu2, Wan-Ru Chou2
1Department of Nursing, Pingtung Christian Hospital, Pingtung Country, Taiwan, and School of Nursing, Kaohsiung Medical University, Kaohsiung City, Taiwan.
概括
息护理专业人士发现,正念对于管理情绪负担和自我护理至关重要. 这种做法导致自我接受和赋权,改变他们的护理经验.
科学领域:
- 医疗保健 医疗保健 医疗保健 医疗保健
- 心理学 心理学 心理学
- 正念研究 研究正念研究
背景情况:
- 息护理专业人员面临着巨大的情绪负担.
- 在高压环境中,需要有效的自我护理策略至关重要.
研究的目的:
- 探索息护理专业人员关于正念的实践经验.
- 了解正念在他们的职业和个人生活中的意义和影响.
主要方法:
- 定性现象学研究. 定性现象学研究.
- 与11名息护理专业人员 (医生,护士,心理学家,精神护理提供者) 进行了深入采访.
- 使用乔治的现象学方法分析数据.
主要成果:
- 专业人士指出,由于内,悲伤传染和自我限制等情绪负担,需要自我照顾.
- 正念练习导致了变革性的效果,包括身体重新连接,价值观转变,自我接受和解放.
结论:
- 养成正念可以使息护理专业人员自我接受和深刻的生活变化.
- 正念作为一种存在的启示,促进自我照顾和赋权超越单纯的自我调节.
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