高频率心率变化与健康工作队列中的睡眠投诉有前景相关
Matthew R Cribbet1, Julian F Thayer, Marc N Jarczok
1From the Department of Psychology (Cribbet), The University of Alabama, Tuscaloosa, Alabama; Department of Psychological Science (Thayer), The University of California at Irvine, Irvine, California; Clinic for Psychosomatic Medicine and Psychotherapy (Jarczok), University Hospital Ulm, Ulm; and General Medicine, Center for Preventive Medicine and Digital Health (Fischer), Mannheim Medical Facility, Heidelberg University, Mannheim, Germany.
Psychosomatic medicine
|May 9, 2024
概括
较低的睡眠高频率心率变化 (HF-HRV),衡量迷走神经功能,预测健康员工四年后的睡眠投诉增加. 这突显了迷走神经在长期健康和适应能力方面的作用.
科学领域:
- 心理生理学 心理生理学
- 睡眠科学 睡眠科学
- 自主神经系统研究 自主神经系统研究
背景情况:
- 由高频率心率变化 (HF-HRV) 表示的神经功能与包括睡眠问题在内的各种健康问题有关.
- 以前的研究表明,迷走神经活动与整体幸福感之间存在联系.
研究的目的:
- 为了研究睡眠高频率心率变化 (睡眠HF-HRV) 和主观睡眠投诉之间的联系.
- 为了确定2007年测量的睡眠HF-HRV是否能预测四年后的睡眠投诉.
主要方法:
- 2007年,143名健康员工 (91%男性,平均年龄为47.8岁) 接受了24小时的门诊心率记录.
- 参与者在2007年完成了詹金斯睡眠问题量表,并在四年后再次完成.
- 使用等级回归分析来评估睡眠HF-HRV和睡眠投诉之间的关系.
主要成果:
- 2007年较低的睡眠HF-HRV与四年后更高的自我报告睡眠投诉有显著的关联 (p = .050).
- 在对相关共变量进行控制后,这种关联仍然存在.
- 这表明,在睡眠期间的迷走神经功能和未来的睡眠质量之间存在预测关系.
结论:
- 这项研究提供了第一个证据,低睡眠HF-HRV在四年内预测了更糟糕的主观睡眠投诉.
- 这些发现强调了迷走神经功能在维持长期健康和适应能力方面发挥的关键作用.
- 评估睡眠HF-HRV可能会为个人未来患睡眠障碍的风险提供见解.
相关概念视频
01:30Factors Influencing Heart Rate
2.6K
The heart rate, or pulse rate, is a vital indicator of cardiovascular health. It reflects the number of times the heart beats per minute. Various physiological and environmental factors influence heart rate, increasing or decreasing cardiac output. Understanding these factors is crucial for assessing heart function and identifying potential health issues.
Let us explore the significant factors affecting heart rate, including age, body temperature, posture, acute pain, chemical influences,...
Let us explore the significant factors affecting heart rate, including age, body temperature, posture, acute pain, chemical influences,...
2.6K
01:24Substance Use Disorders Affecting Sleep
165
Substance use disorders involve a pattern of using drugs more extensively than intended and continuing use despite harmful consequences. This includes legal substances like alcohol and nicotine, as well as illegal drugs. These disorders often involve both physical and psychological dependence, reflecting compulsive use of substances that significantly alter thoughts, feelings, and behaviors, contributing to a major public health issue.
Understanding the concepts of physical dependence,...
Understanding the concepts of physical dependence,...
165
01:13Insufficient Sleep and Sleep Deprivation
140
Insufficient sleep refers to not getting the recommended amount of sleep for optimal functioning, even if it's just slightly less than needed. Sleep insufficiency may occur due to lifestyle choices, such as staying up late for social events or work, resulting in routinely getting less sleep than required. For example, consistently sleeping 6 hours when the body needs 7-9 hours can lead to cumulative effects on health and well-being.
Sleep deprivation is a more severe form of sleep loss...
Sleep deprivation is a more severe form of sleep loss...
140
01:25Correlation between ECG and Cardiac Cycle
4.8K
The electrical signals recorded on an electrocardiogram (ECG) occur before the mechanical processes of contraction and relaxation during the cardiac cycle.
A cardiac action potential originates in the SA node and spreads throughout the atria and the AV node in approximately 0.03 seconds. This results in the P wave in an ECG and triggers atrial contraction. The action potential is then briefly slowed at the AV node, allowing the atria to contract and fill the ventricles with blood before...
A cardiac action potential originates in the SA node and spreads throughout the atria and the AV node in approximately 0.03 seconds. This results in the P wave in an ECG and triggers atrial contraction. The action potential is then briefly slowed at the AV node, allowing the atria to contract and fill the ventricles with blood before...
4.8K
01:31Regulation of Heart Rates
1.7K
The regulation of heart rate is a complex process controlled by the autonomic nervous system (ANS), hormonal influences, and intrinsic cardiac mechanisms. The ANS has two main components: the sympathetic nervous system (SNS) and the parasympathetic nervous system (PNS).
The SNS increases heart rate through the release of norepinephrine and epinephrine, which act on beta-1 adrenergic receptors in the heart. This action increases the rate of depolarization in the sinoatrial (SA) node, the heart's...
The SNS increases heart rate through the release of norepinephrine and epinephrine, which act on beta-1 adrenergic receptors in the heart. This action increases the rate of depolarization in the sinoatrial (SA) node, the heart's...
1.7K
01:21Sleep Apnea
147
Sleep apnea is a condition where breathing stops intermittently during sleep, often leading to significant health issues. Each episode can last from 10 to 20 seconds or more and is frequently accompanied by a brief arousal from sleep. This disturbance, largely unnoticed by the individual, can lead to severe daytime fatigue. Commonly, individuals seek help after being informed by their partners about loud snoring and noticeable breathing pauses during sleep.
The condition is more prevalent among...
The condition is more prevalent among...
147