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Updated: Aug 16, 2026

Muscle Imbalances: Testing and Training Functional Eccentric Hamstring Strength in Athletic Populations
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Muscle Imbalances: Testing and Training Functional Eccentric Hamstring Strength in Athletic Populations

Published on: May 1, 2018

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应对自由重背的最低速度值:不同次最大负载方案的可靠性和有效性

Goncalo V Mendonca1,2, Diogo L Alves3, Afonso Fitas3,4

  • 1Neuromuscular Research Lab, Faculdade de Motricidade Humana, Universidade de Lisboa, Estrada da Costa, Cruz Quebrada, 1499-002, Dafundo, Portugal. gvmendonca@gmail.com.

European journal of applied physiology
|May 10, 2024
PubMed
概括

在设置失效时的平均同心速度 (MCV) 在背 squats 期间在代谢和机械负荷协议之间有所不同. 在亚最大负载下故障时的MCV不能可靠地估计一次重复的最大MCV.

关键词:
疲劳 疲劳 疲劳 疲劳 疲劳最低速度门的最低速度.抵抗运动是一种阻力运动.基于速度的培训是基于速度的培训.

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