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Updated: Jun 26, 2025

Evaluation of Hydration Status by Bioelectrical Impedance Vector Analysis in Patients with Ischemic Heart Disease Undergoing Exercise Stress Test
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Published on: September 22, 2023

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个性化补水策略,以改善体液平衡和间歇性运动在炎热环境中的表现

Haicheng Li1, Kate S Early2, Guangxia Zhang1

  • 1College of Physical Education and Health Sciences, Zhejiang Normal University, Jinhua 321004, China.

Nutrients
|May 11, 2024
PubMed
概括

与任意消费相比,个性化补水策略 (PHS) 显著增加了液体摄入量,并优化了补水状态. 这种方法可以提高运动表现,并可以防止负面的生理影响,特别是在高强度的运动中.

关键词:
流体平衡的流体平衡.间歇性运动是间歇性的运动.个性化水化策略 个性化水化策略丢失的是因为失去.

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